职场英语：教你如何工作并开心着(视频）

Is it possible for work to be fun? We asked Professor Csikszentmihalyi, a pioneer in the field of positive psychology, and his answer was an enthusiastic yes. Here are his tips for finding enjoyment on the job.

工作时间有就让开心吗?让让我们让让我们儿向积极心理学领域的先驱Csikszentmihalyi教授讨论。他热情地回答还时需。以下是他认为的工作时间怎么才能才能找到快乐的建议。

According to Dr. Mihaly Csikszentmihalyi, work offers many elements needed to achieve the kind of happiness that he calls "flow": a sense of mastery, satisfaction, and total involvement. Here are some ways to help you get into YOUR zone at work.

根据Mihaly Csikszentmihalyi教授所说怎么才能才能有效提升职场英语，工作提供了获得快乐所需的其他问题：精通，满足和投入。以下是把你在工作中获得幸福的其他建议。

Step 1: Find Hidden Challenges

1.寻找隐藏的挑战

Dr. Csikszentmihalyi mentions a man who slices raw salmon for a living- an unenviable job to most. But by attuning himself to the challenges and differences in each fish, and by pushing to perfect his technique, he was able to get satisfaction and happiness out of a mundane job. By striving for challenge even in tedious work, we begin to enjoy it more.

Csikszentmihalyi提到了一个多多切生三文鱼来谋生的姑娘——对于大要素人来说英语培训，这是一份非常漫长的工作。但会他不需要正确处理每条鱼之间的不同，不需要让本人的技术比较独特怎么才能才能有效提升职场英语，但会从一份平凡的工作中获得了满足和快乐。即使是一份非常忙碌的工作，若果勇敢挑战本人，让让我们让让我们儿也会更喜欢这份工作。

Step 2: Perfect Your Skills

2.完善技术

Sharpen your expertise until it becomes innate. Most people who enjoy their work have sharpened their skills to the point that they can forget the rules and instead improvise and use their own judgment. This puts you in a creative rather than repetitive position.

不断提高本人的专业性，直到炉火纯青的地步。大要素喜欢本人工作的人却让技术练习去记得行业规则怎么才能才能快快速提升职场英语，而使用本人的经验判断的程度。这使你开启创造而有的是不断重复的位置。

Step 3: Focus

3.集中精力

A key element of happiness on the job involves "losing" yourself in your work. And sharp focus can generate this feeling.Many people do the opposite- try to distract themselves from or rush through the boring parts of their job, making these tasks seem more dreaded and tedious than they need to be.

对一份工作感到开心的关键因素是工作时达到忘我的境界。集中心思工作还时需产生其他感觉。让让我们让让我们则恰恰相反——试图从越来越苦恼的工作分心怎么才能才能快快速提升职场英语，就让草草了事，这能使哪几种任务比以往看上去更加枯燥和怀疑。

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